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फटी एड़ियों का घरेलू नुस्खे - फटी एड़ियां का इलाज


Sardi ke mosuam mein aur thand ke dinon mein adiyon ke fatane ki samasya aam baat hoti hai. Fati Adiyon mein daraare ho jati hai. Jisse adiyon mein soojan, dard aur chalane mein pareshaani hoti hain.

Heels ke fatne ka sabse bada karan calcium aur nami ka na hona. Sabhi chahte hai ki unki adiya (heels) komal, sundar, aur mulayam ho. Agar adiya fati ho toh aksar dusro ke samne sarminda hona padta hai.

Adiyon ko fatne (crack heel) se bachane ke liye aapko yeh gharelu nuskhe aur gharelu upay karne chahiye.





फटी एड़ियों का घरेलू नुस्खे - Crack Heel Repair Tips in Hindi :-


1. Petroleum Jelly :- Petroleum Jelly raat ko sote samay fati adiyo par achi tarah lagani chahiye. Isse kuch hi dino mein aapki fati adiya bharne lag jayegi.

2. Shahad ka Istemal :-  Aadha kap shahad mein paani milakar kareeb 20 - 25 minute tak usmein apane pairo ko dubokar rakhe. Jisake aapke pair komal ho jaenge.

3. Nariyal ka tel (coconut oil) :- Nariyal ka tel raat ko sone se pahale fati hui adiyon par lagayne. Isko lagatar kam se kam 1 week lagayen jisse adiyon ka dard aur sujan chali jayegi.

4. गुलाब जल (Rose Water) :- Glycerin aur Gulaab Jal ko ek sath milakar adiyo ko bhigoyen. Gulaab Jal se fati adiyon mein rahat milegi.

5. बेकिंग सोड़ा (Baking Soda) :- Garm Pani mein baking soda milakar adiyon ko dubo kar rakhe aur saaf kare.

6. सेंधा नमक :- Pairon ki dekhbhal karna bahut jaruri hai. Garm pani mein Sendha Namak milaye aur usme pair ko dubo kar rakhe. 10 - 15 Minute baad pair bahar nikale aur petroleum jelly lagayen.


fati adiyo ke gharelu upay, फटी एड़ियों का उपचार, फटी एड़ियो का इलाज, crack heel repair tips, crack heel treatment in hindi, crack heel repair tips in hindi, ediyon ka dard ka ilaj, adiyo ke dard ka ilaj

डेंगू का कारण, लक्षण और उपचार और बचने के तरीके

डेंगू क्या है - What is Dengue in Hindi?


Dengue ek viral fever hai jo female Aedes mosquito ke katne se hota hai. Dengue fever aam fever se bahut alag hota hai aur eske lakshan bhi alag hote hai. Dengue hone par headache, jodo ka dard, high fever hone lagta hai.

Barish ke mosaum mein dengue jayda hota hai. India mein har saal dengue fever ke karan bahut dealth hoti hai.



Dengue ke machhar  hamesha saaf pani mein panapate hai. Jaise pani ki tanki, cooler ka pani, gamalo mein jama pani aur sadko ya gadho mein bhara pani. Dengue ke machhar hamesha din mein katate hai.

डेंगू का कारण - Dengue Reason in Hindi :-


Dengue ek dangerous viral disease hai. Dengue fever Aedes mosquito (machhar) ke katne se hota hai. Jo ki Saaf Pani me Panpate hai Aur ye machhar din ke time hi kaate hai. Aur dengue hone ka koi reason nhi hai.


Dengue Symptoms in Hindi - डेंगू के लक्षण :-



Dengue ke lakshan, symptoms, signs of dengue ke baare me sayad hi aap jaante honge. Aaiye hum aapko batate hai.

1. Bukhar (High Fever) ka Hona.

2. Jodo mein dard ka Hona.

3. Sirdard (Headache) Hona.

4. Bhukh kam lagana.

5. Loose Motion ka hona.

6. Vommiting Hona.

7. Tej sardi lagkar bukhar aana.

8. Laal dhabbe skin par dikhai dena.

9. Aaankho ya naak se khoon aana.

10. Sharir mein kamjori ka hona.


डेंगू से बचने के उपाय - Dengue Prevention - Dengue Se Bachne Ke Tarike – Upay :-


Dengue se bachne ke liye ye upay ya tarike apnana bahut jaruri hai.

1. Ghar ke aas paas kahi pani jama na hone de.

2. Pani ki tanki ko dhak kar rakhe.

3. Ghar mein saaf safayi ka dhayan rakhe.

4. Cooler, Gamlo ka pani change karte rahe.

5. Subah aur Shaam ko ghar ke khidki, darwaje band rakhe taki machhar andar na aa sake.

6. Ghar ke bartano jisme pani hai usko dhakh kar rakhe.

7. Barish ka pani ghar ki chhat (roof), aas pass ke ghado mein jama na honge de.

8. Machhardani ka paryog kare.

9. Machhar bagane ke liye cream ya spray ya coil ya liquid machine ka paryog karna chahiye.

10. Lambi baju ki shirt aur full paint pahne.



डेंगू घरेलू उपचार - Dengue ka Gharelu ilaj - Dengue ka Gharelu Upchar :-





Dengue hone par doctor ki hi salah leni chahiye. Isme kuch bhi try nhi karna chahiye jisse khoon mein platelates ki matra kam ho jaye. Aur doctor ki salhe ke bina koi medicine bhi leni chahiye. Lekin kuch gharelu nuskhe or gharelu upay hai jisko use karna chahiye.

1. Vitamin C :- Dengu bukhaar ke dauraan vitamin c ki adhikata waali cheejen jaise amla, santara ya mausamee adhik maatra mein lenee chahiye.

2. Tulsi Leaf :- Tulsi ke patton ko ubaalkar shahad ke saath piye, isse bhi immune system behatar banata hai.

3. मेथी (Fenugreek) :- Methi ke patte dengue fever ko normal karne me madad karti hai. Yeh sharir ke dard ko dur karti hai.

4. गिलोय (Giloy) :- Giloy ka dengue mein bahut fayda karta hai. issliye dengue hone par giloy ka ras nikal kar 2-3 spoon din me 3 bar lene chahiye. Yah immune system ko strong karti hai.

5. Papita ke Patte :- Papita ki pattiyon mein maujood papain enzymes sharir ki pachan shakti ko theek karata hai.

6. Goat Milk (Bakri ka Doodh) :- Goat Milk mein vitamin ki marta bahut hoti hai. bakri ka doodh immunity power ko badhta hai. doctor bhi dengue mein bakri ka doodh pine ki salah dete hai.


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