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गाजर के जूस के बेहतरीन फ़ायदे - Benefits Carrot Juice in Hindi

अगर रहना है बीमारियो से दूर तो रोज़ाना पीए गाजर का जूस .जाने गाजर के अनगिनत फ़ायदे ओर नुकसान - Benefits or Side Effect of Carrots. Gajar ka Juice ke Fayde in Hindi.

Health Benefits of Carrots in Hindi : - Gajar ya carrots khane main jitni swadisht hai iske fayade bhi utane hi hai, jaane gajar ke fayade in hindi, gajar main anek poshtik tatav paaye jaate hai jo hamare sharir ko takat dete hai. Gajar ko na kewal sabji ke roop main balki salad or juice bana kar liya ja sakta hai, Gajar main megnishiam, calcuiam, iron, vitaminas ki matra bharpur hoti hai.

Gajar ke fayade khas kar purusho ke liye bahut hai, jisse unki porush shakti or sehat ko majbooti milti hai. Carrot benefits in hindi main jaane ki gajar kis kis trah se or kin bimariyo se hame bacha kar rakhti hai, gajar ka juice rozana nahi to week main 3 baar to jarur peena chahiye, isse khoon ki kami waalo ko jayada fayada hota hai, Waise to gajar sardiyo me hi jayada milti par ab to har trah ke mosam me mil hi jaati hai.


गाजर के जूस के बेहतरीन फ़ायदे - Benefits or Carrot And Carrot Juice in Hindi :-


1. आँखो के लिए गाजर के फ़ायदे : - Gajar benefits for eyes ye hai ki gajar main vitamin 'A' adhik paaya jata hai jo aankho ki roshni badhata hai or aankho ko protect karta hai, Gajar khane se motiyaband jaisi bimari theek ho jaati hai.

2. Sardiyo main gajar ke juice ka sevan karne se sharir main garmi aati hai or thand nahi lagti.

3. Periods main kafi matra main khoon ya blood nikalne se mahilao me animia ho jaata hai, rozana 1 glass gajar ke juice ka sevan karne se khoon ki matra bdhati hai or ye problem nahi hoti.

4. केंसर से लड़ने मे सहायक : - Carrot ke fayade for cancer hai ki agar aapko cancer ka khtra hai to gajar khaane se kam ho jayega, gajar ke sevan se blood cancer or pet ke cancer se bhi bacha ja sakta hai.
Gajar khaane se pet ki koi bhi bimari yani alsar bhi nahi hota.

5. Gajar khaane se khoon saaf hota hai or rang gora ho jata hai.



6.Purusho ko 1 Glass rozana gajar ka juice karna chahiye isse sperm count badhane ma madad milati hai.

7. Gajar ka juice peene se yaddast yani dimag tej hota hai, bacho ko gajar ke juice ka sevan jarur karwaaye.

8. Agar koi mahila stanpan karati hai to gajar ka sevan karne se uske stano main doodh ki matra badh jaati hai.

9. Gajar ke fayade ye hai ki isse gadhiya jaisi bimari theek ho jaati hai.

10. Gajar ke juice peene se urine problem se chutkara paaya jaata hai.

11. Benefits of carrot ye hai ki agar bachho ko gajar khilaaaye jaaye to pet ke kido ki samaya dur ho jaati hai.

12. Rozana 2 gajar kisi bhi trah khaane se ya 1 glass juice peene se pachan shakti badhati hai or pet saaf hota hai.

13. Agar aapka colestrol ka leval badh gya hai to raat ko khane ke baad 1 glass gajar ke juice jarur le, isse aapka colestrol ka leval kam hoga.

14. Gajar khaane se muh ki badboo khtam hoti hai.

15. Carrot benetits in hindi jaane ki gajar khanae ya iska juice peene se skin ki problem yani khaj - khujali nahi hoti.

16. Ladke gajar ka juice peeyenge to unke ling ki lambai bdhegi or yon shakti majboot hogi.

17. Gajar pilia ke rogi ke liye raamban dawa hai.

18. Gajar ke juice ka sevan pathari se chutkara dilata hai.

19. Gajar or palak ke juice se baal lambe kaale or majboot banate hai.

20. Gajar ko kaskar agar kisi ghaav par ya chot ki jagah par lagaya jaaye to ye ek achuk dawa ka kaam karega.

जाने गाजर के नुकसान या सावधानिया : Side Effect of Carrot in Hindi :-


1. Gajar ka peela bhag bahut garam hota hai jiske jayada sevan se chati me jalan bhi ho sakti hai.

2. Gajar ko kam matra main khaaye to yeh ek sanjivani se kam nahi agar jayada khaaye to nuksan bhi hai isse pet dard bhi ho sakta hai.


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Pineapple - अनानास के 15 फ़ायदे ओर नुकसान

Pineapple health benefits : - Ananas ya pineapple ek swadisht fal hota hai, jo golden color ka hota hai, kya aap jante hai pineapple juice benefits in hindi. Yah sehat or swad dono main best hota hai,
Is fal main jitne gun milte hai utne sayad kisi main nahi hai. Ye kewal dikhne main ek fal hai lekin asal main bhut saare falo ka mishran hai ya ye kahe ki anek falo ke fun isme mojud hote hai.

Pineapple poshtik tatvo ka bhandar hai, Isme vitamin 'c' or magenesium bharpur matra main paaye jaate hai. vasa ki matra to bahut kam hoti hai jo sehat ko nuksan nahi hota.Dibbe main band ananas juice ka sevan nahi karna chahiye, hamesha taaje juice ka hi sevan kare.


जाने अनानास के अंजाने अदभुत फ़ायदे - Health Benefits of Pineapple Fruit Juice :-


1. केंसर से लड़ने मे सहायक -  Pineapple Benefits For Cancer :-

1. Cancer ek jaanlewa bimari hai.
2. Ananas main rogo se ladne ki shakti hoti hai.
2. Iska Juice 1 Glagg rozana peene se cancer ka khatra kafi kam ho jata hai.

2. डायबिटीज़ को करे कम -  Pineapple Benefits Diabetes In Hindi :-

1. Ananasmain natural tarike ki mithas hoti hai.
2. iska sevan suger ke rogi bhi kar sakte hai.
3. Isse diabetes ko control bhi kiya ja sakta hai.
4. Low  diabetes waale doctor se puch kar iske juice ka sevan kar sakte hai.

3. गले का दर्द करे ठीक - Pineapple Juice Benefits In Hindi :-

1. Ananas gale ki har presaani dur karta hai.
2. Iske juice ka regular sevan karne se gale ke tanshil tak khtam ho jaate hai.
3. Isse Pathari ya stone banane ka khatra bhi nahi hota.

4. ह्रदय शक्ति को बढ़ाने के लिए - Ananas Benefits For Heart :-

1. Ananas ka juice peena laabhdayak hota hai.
2. Yah  Heart or zigar ki garmi kam karke thandak karta hai.
3. Heart ko majboot banata hai.



5. पाचन शक्ति को बढ़ाने के लिए - Pineapple Juice Benefits Digestion In Hindi :-

1. Khana khane se pahle ya Khaana khane ke baad ananas ka sevan karna chahiye.
2. Pineapple me kala namak, zeera, kali mirch, daalkar sevan karne se pachan theek rahta hai.
3. Agar aap pineapple juice pee rahe hai to ye saari chije isme daalkar peeye.
4. Jo Unhealthy khana hai usko pachane main bhi koi problem nahi hogi.

6. नेत्र रोग मे सहायक - Pineapple Juice Benefits For Eyes :-

1. Ananas ke tukado ko kat le.
2. In tukado ko 2 ya 3 dino tak shahad me daal kar rakhe.
3. Thoda thoda rozana khane se aankho ki bimariya theek hoti hai.

7. बार - बार पेशाब आना - Pineapple Juice Health Benefits Urine Problem :-

1. Pehab me badboo aana, baar baar urine ka aana, bahut buri or jatil samsya hai.
2. Iske liye pineapple juice me 1 chmamach mishri daal kar peene se urine problem dur ho jaati hai.

8. Ananas ka juice peene se bhuk badhati hai or khaane bhi pachta hai.

9. Agar ladkiyo ko irregular period ki problem hai to 1 mahine tak rozana pineapple juice peeye ya iske patto ka kadha bana kar peene se bhi laabh hota hai.

10. Ananas ka juice skin ke liye bhi acha hai, isse daag-dhabbe or muhanse theek ho jaate hai.

11. Ananas ka gudda pimples par lagane se aaram milta hai.

12.Blood preesure control karne main shahyak hai. isse blood preesure control hota hai.

13. Pineapple juice main natural mithas hoti hai jisse sharir main kamjori nahi aati or bhuk jayada nahi lagti.

14. Motapa kam ho sakta hai iska daily juice peene se.

15. Pineapple ya ananas ke juice se pet ke kide khatam ho jaate hai.


अनानास के नुकसान - Side Effect Of Pineapple Fruit Juice :-


1. Ananas ko hamesha taaj aor paka huwa hi khana chahiye, kacha nahi.

2. Ananas se cough jayada ho jaata hai, isliye thand main ya bhukhar main iska sevan na kare.

3. Chote bachho ko iska sevan nahi karna chahiye.

4. Pregnancy me suruwati dino me ananas ka sevan nahi karna chahiye isse grabhpat ho sakta hai.

5. Jayada matra main pineapple ka sevan na kare.

6. Sugar ke patient ko ananas nahi khana chahiye, isme suger ki matra jayada hoti hai.

7. Jinko pineapple se elerji hai wo bhi iska sevan karne se bache.

8. Jo Blood ko patla karne ki dwai lete hai unke liye ananas jahar ke saman hai.

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मौसमी के जूस के फायदे - Mosambi Juice Benefits in Hindi

Kisi bhi  fal ka Taja Juice sharir ko bahut labh pahuchata hai. Juice kisi bhi bimari ko pass fatkne bhi nhi deta hai. Juice pine se sharir ko shakti milti hai.



मौसमी(Sweet Lime) के जूस के फायदे - Mosambi Juice Benefits in Hindi :-  Mosambi ka juice pina sehat ke liye bahut labhdayak hota hai. Mosambi ke juice me potassium aur vitamin 'C ' hota hai. Mosambi ki tashir thandi hoti hai. Mosambi ka juice sharir me thandak pauchta hai. Yeah pitt ko shant karta hai or pachan shakti ko badhata hai.Mosambi sweeti lime fruit benefits in hindi.


मोसमी के जूस के ये हैरान करने वाले फ़ायदे : Health Benefits Of Lime Sweet Juice


1. Pachan Shakti (पाचन शक्ति) Ko Rakhe Majboot:- Mosambi ka juice pachan shakti ko badhata hai. Mosambi me pachan shakti badhane wale tatav hote hai. Isliye gas, pet kharaab hone par mausambee ka ras peene ki salaah dee jaatee hai.

2. Poshak Tatva (पोषक तत्व) Ko Bdhata Hai :- Mosambi ka juice पोषक तत्व से भरपूर होता है Mosambi ke juice me potassium aur vitmin C hota hai.

3. Motapa (मोटापा) Kare Kam:- Mosambi ke juice me Vitamin C hota hai. Jo Motapa kam karne me help krta hai.

4. Scurvy Rog (स्कर्वी रोग) Ke Upchaar Main Sahayak :-  Scurvy Rog (स्कर्वी रोग) vitamin C ki kami se hota hai. Aur Mosambi me Vitamin C bharpur matra me hota hai.

5. Kabj (कब्ज) Se Chutkara :- Mosambi ke juice me potassium hota hai. Jo Pachan Shakti ko thik rakhta hai. Ye pet ki problems, gas, kabj me labhdayak hai.

6. Hair (बाल) Baal Bane Majboot Ghane :- Mosambi ka juice pine se baalo me shine badhegi aur majbut Honge.Mosambi ka juice baalo me seedhe bhi lagaya ja sakta hai

7. Tavcha (Skin) Ko Kare Saaf Rang Gora :- Mosambi ka juice tavcha ke liye bahut acha hai. Mosambi ke juice se tavcha ke dhag dhabbe aur pimples dur hote hai.

8. Diabetes (मधुमेह) Main Acha :- Diabetes rogiyo ke liye bhi bahut labhkari hai.

9. Pregnant Women (गर्भवती महिलाओं) Ke Liye Best Juice :- Isme Mojude Calcium Maa or Bacche ke liye Labhkari Hota hai.

10. Jukham (जुकाम) Ko Kare Theek :- Mosambi ka juice Jukam thik karne me help karta hai.


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